Can you promote in r/adhdthriving?
Welcome! This is a subreddit dedicated to living your best life with ADHD. Topics include study tips, interior design advice, your favorite sensory/fidget objects, etc. While this sub centers around ADHD, all are welcome to participate.
The short answer
Contribute value first, disclose affiliation briefly if relevant, avoid promotional language/CTAs, and do not post recruitment/surveys or repetitive advertisements.
What works here
- Mention a tool or product when directly helping a user
- Link to helpful products sparingly if not overtly promotional
- Participate as a regular member before promoting anything
What gets posts removed
- Directly promoting your app or service as the main purpose
- Posting surveys, research recruiting, or bots
- Blatant advertising, sketchy links, or repeated self-promotion
Where this comes from
View the current official rules on RedditNo spam / no promoting your app
Rules explicitly ban spam and state 'THIS INCLUDES PROMOTING YOUR APP', indicating direct vendor promotion is disallowed.
Product links allowed conditionally
You may link to products that help you, but not blatantly advertise or link to sketchy sites — product mention is permitted only when genuinely helpful.
No surveys or research
Surveys and research studies are explicitly disallowed, so lead-generation or research outreach is prohibited.
Topic focus and self-improvement
Subreddit centers on ADHD management strategies and self-improvement, so interventions should be relevant and value-focused.
Official rules of r/adhdthriving
- 01Be Civil
- 02Posts must be on topic
- 03All are welcome here
- 04No depressing rants
- 05No spam
- 06No Seeking a Diagnosis
- 07No surveys or research studies
Based on the community’s official rules, analyzed July 8, 2026. Rules change; the official rules page is always the source of truth.
Read the Intoru research and correction methodology.
Intoru follows these rules for you.
It finds people in r/adhdthriving and hundreds of other communities who are looking for what you sell, and drafts replies that fit each community’s rules, so you help first and never read as spam.
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