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Can you promote in r/adhd_anxiety?

A Support subreddit for people with ADHD and/or anxiety, or family members/friends of our community

The short answer

Do not post promotional content or links; if you reply, offer non-commercial, supportive, experience-based help without mentioning or linking to your product or company.

What works here

  • personal support or experience without promotion
  • non-commercial advice and resources
  • encouraging seeking professional help

What gets posts removed

  • posting product, app, blog, or company promotions
  • including links to services or signups
  • running or asking for surveys/research
  • soliciting customers or leads

Where this comes from

View the current official rules on Reddit

No Spam, Advertising, or Self-promotion

Rule explicitly bans spam, advertising, and self-promotion and gives examples of promoting apps, blogs, products, or ending posts with links to commercial offerings.

No Surveys

Rule 7 forbids any surveys including for app developers or research with no exceptions, so outreach framed as research is disallowed.

Support-focused community

Sidebar describes the subreddit as a support community for people with ADHD/anxiety, indicating expectation of peer support rather than vendor/marketing content.

Official rules of r/adhd_anxiety

  1. 01Be Respectful and Follow Reddit Content Policy
  2. 02No Spam, Advertising, or Self-promotion
  3. 03No asking for a diagnosis or treatment plan/medical advice
  4. 04No 18+ Content
  5. 05No misinformation
  6. 06No suicidal ideation or self harm
  7. 07No Surveys
  8. 08No politics
  9. 09No AI-Generated Content

Based on the community’s official rules, analyzed July 8, 2026. Rules change; the official rules page is always the source of truth.

Read the Intoru research and correction methodology.

Intoru follows these rules for you.

It finds people in r/adhd_anxiety and hundreds of other communities who are looking for what you sell, and drafts replies that fit each community’s rules, so you help first and never read as spam.

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r/adhd_anxiety self-promotion rules: can you promote there? | Intoru